jaws-be-dropping:

http://www.marisota.co.uk/shop/freeformat/page.action?pageId=7758

I know I have posted about this before but it is seriously amazing to see just how different our bodies look compared to our perceptions of them. 

Basically there is a scale of generic women’s bodies and you slide it to the one you think you look like. You then put in your measurements for chest, waist and hips and it shows you what you ACTUALLY look like. I have made tons of people do this and I have never seen anyone think they were smaller than they actually were.

This was one of the most significant moments in my body love journey and I highly recommend you do it and then get every woman you know to do it as well.